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Motivation In Motion

Personal Training and Lifestyle Coaching

Open today until 8:00 PM

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Updates

Posted on Mar 15, 2021

Hours were updated.

Testimonials

3 months ago

The program was easy to understand and follow. Dean was so supportive and a great motivator, he made me believe in myself and feel like my goals are achievable.

- Pixie A

3 months ago

Such an effective program!! Results in a matter of days... Highly recommend.

- aadam m

3 months ago

Dean helped create a easy program for me to follow. Starting to show so results so will stick with it & see what happens.

- Scott B

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Fitness Coaching, Personal Training

Beginners; You'll be taught how to use all the relevant equipment in the gym to get you to your goals.

Gym veterans; We can probably just dive right into your programming once you've a knowledge and fitness assessment to see where your skills and abilities truly lay.

Advanced members; If want to work on your Olympic lifting, CrossFit or sports-related performance, then we will look at booking you in for a face to face session to gain an understanding of your skill set.

Performing athletes; Face to face training is offered with priority to performing athletes. Swimming, rugby and athletics performers take the highest priority.