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4 years ago
Mel and Dean are everything you need in a PT and more! I trained with them for over a year and now feel so much more confident in myself, within the gym but not only that they helped me achieve goals in all aspects of my life including my career! Forever grateful for all the help they gave me and I would recommend them to everyone and anyone whether you’re looking for weight loss, strength training, injury recovery or literally any goal you may have!
- Sammy D
4 years ago
Mel and Dean are the best PT’s in Aberdeen hands down. I went to them with a very specific goal and they have both worked tirelessly to help me get there. As well as creating personal plans and helping with my nutrition they have both helped greatly with my mental focus as well and helped me with my mindset. Two of the most lovely people you could ever meet and fully committed to all of their clients and their roles. 10/10 would recommend to anyone ☺️
- Rebecca G
4 years ago
I can't thank Dean enough for everything he has done over the last 2 years. I started at the gym very inexperienced using weights with my friend, she then moved away so I had to go on my own which initially I hated. I never felt 100% sure if my form was correct so when Dean approached me praising my deadlifts I had told him I didn't feel sure on many things, we arranged a session (a good few hours worth) in which he went through a range of exercises involving weights, giving me advice and said I was safe to do the exercises myself without PT (which was very honest and decent of him). Since then I have had contact with Dean on various occasions when I have needed advice on exercise routine, injuries and more often reassurance that what I do is enough. My confidence has grown over the years, my physical and mental state is much better. I still have more to do but I always feel that I can ask for any help/advice however silly it is 😊 So thank you 🙏⭐⭐⭐⭐⭐
- Sarah H

Fitness Coaching, Personal Training

Beginners; You'll be taught how to use all the relevant equipment in the gym to get you to your goals. 

Gym veterans; We can probably just dive right into your programming once you've a knowledge and fitness assessment to see where your skills and abilities truly lay.

Advanced members; If want to work on your Olympic lifting, CrossFit or sports-related performance, then we will look at booking you in for a face to face session to gain an understanding of your skill set. 

Performing athletes; Face to face training is offered with priority to performing athletes. Swimming, rugby and athletics performers take the highest priority.

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