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Motivation In Motion
Personal Training and Lifestyle Coaching
Open today until 4:00 PM
Updates
Posted on Aug 30, 2020
Learn moreOhhhhh a nutrition guide?! Wow!!
This is a comprehensive, 35-pages of nutritional guidance (not direct meal plans) in an easy to read plain English format. Some meal ideas included - you'll need to adjust quantities to match up with your own calorie requirements.
Why the dog?
Because dogs are...
Testimonials
a year ago
- Sammy DMel and Dean are everything you need in a PT and more! I trained with them for over a year and now feel so much more confident in myself, within the gym but not only that they helped me achieve goals in all aspects of my life including my career! Forever grateful for all the help they gave me and I would recommend them to everyone and anyone whether you’re looking for weight loss, strength training, injury recovery or literally any goal you may have!
a year ago
- Rebecca GMel and Dean are the best PT’s in Aberdeen hands down. I went to them with a very specific goal and they have both worked tirelessly to help me get there. As well as creating personal plans and helping with my nutrition they have both helped greatly with my mental focus as well and helped me with my mindset. Two of the most lovely people you could ever meet and fully committed to all of their clients and their roles. 10/10 would recommend to anyone ☺️
a year ago
- Darak DBest training plan, Dean took time to create a program to fit my my needs considering my goals. Easy to follow with great variety to keep motivated.
Fitness Coaching, Personal Training
Gym veterans; We can probably just dive right into your programming once you've a knowledge and fitness assessment to see where your skills and abilities truly lay.
Advanced members; If want to work on your Olympic lifting, CrossFit or sports-related performance, then we will look at booking you in for a face to face session to gain an understanding of your skill set.
Performing athletes; Face to face training is offered with priority to performing athletes. Swimming, rugby and athletics performers take the highest priority.
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Contact
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- 07748 556228
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Business Hours
| Mon: | 8:00 AM – 8:00 PM |
|---|---|
| Tue: | 8:00 AM – 8:00 PM |
| Wed: | 8:00 AM – 8:00 PM |
| Thu: | 8:00 AM – 8:00 PM |
| Fri: | 10:00 AM – 4:00 PM |
| Sat: | 10:00 AM – 4:00 PM |
| Sun: | 10:00 AM – 4:00 PM |
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