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10 months ago
The program was easy to understand and follow. Dean was so supportive and a great motivator, he made me believe in myself and feel like my goals are achievable.
- Pixie A
10 months ago
Such an effective program!! Results in a matter of days... Highly recommend.
- aadam m
10 months ago
Dean helped create a easy program for me to follow. Starting to show so results so will stick with it & see what happens.
- Scott B

Fitness Coaching, Personal Training

Beginners; You'll be taught how to use all the relevant equipment in the gym to get you to your goals. 

Gym veterans; We can probably just dive right into your programming once you've a knowledge and fitness assessment to see where your skills and abilities truly lay.

Advanced members; If want to work on your Olympic lifting, CrossFit or sports-related performance, then we will look at booking you in for a face to face session to gain an understanding of your skill set. 

Performing athletes; Face to face training is offered with priority to performing athletes. Swimming, rugby and athletics performers take the highest priority.

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Call now
  • 0431 155 911

Business Hours

Mon:9:00 AM – 5:00 PM
Tue:9:00 AM – 5:00 PM
Wed:9:00 AM – 5:00 PM
Thu:9:00 AM – 5:00 PM
Fri:9:00 AM – 5:00 PM
Sat:9:00 AM – 5:00 PM
Sun:9:00 AM – 5:00 PM
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